Discover the amazing benefits for your body and mind after just 30 days, from boosted energy and clearer thinking to better sleep and improved lung function. Physical Benefits Improved Circulation and Reduced Heart Disease Risk: Dr…
"We have a saying, 'eat breakfast like a king, lunch like a prince, and dinner like a pauper,'" Buettner says. "In blue zones, they are eating the biggest meal of the day for breakfast and…
ISLAMABAD: Over 250 children have died of pneumonia in Punjab since the beginning of this year, the provincial health department said in a statement on Sunday. On Sunday, 18 children became the latest victims of…
Bad habits are hard to break. However, the same holds true for good habits. When children observe and experience good habits instilled by their parents, they are more likely to stick – especially around food.…
© Copyright 2020 Spideescoop.com. All Rights Reserved. | Design & develop by AmpleThemes
