How to Get Your Child to Embrace Vegetables
Vegetables are a vital part of a healthy diet, but for many parents, mealtimes become a battleground when it comes to getting their kids to eat their greens (and reds, oranges, and yellows!). Fear not!…
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NIH issues advisory on Naegleria
The National Institutes of Health (NIH) has recently released a new advisory concerning Naegleria fowleri, an amoeba commonly known as the "brain-eating amoeba." This organism is found in warm freshwater environments such as lakes, rivers,…
Impacts of Climate Change and Global Warming
Though we often think about human-induced climate change as something that will happen in the future, it is an ongoing process. Ecosystems and communities in the United States and around the world are being impacted today. Our…
Lychees: A Sweet Addition to Your Weight Loss Journey?
In the quest for a healthier and leaner physique, many of us are constantly on the lookout for nutritious foods that can support our weight loss goals. And, surprisingly, the humble lychee has emerged as…
How to develop personal development goals for your work and life
What are personal development goals? Personal development goals are the specific objectives you set to enhance various aspects of your life, both personal and professional. They’re the self-improvement milestones you aim to hit. Like general…
Useful Tips for Family bonding Relationships
For better or for worse, family relationships play a central role in shaping an individual’s well-being across the course of their life. These relationships can be a source of comfort, guidance, and strength to draw…
How to develop good heathy habits in kids
It is essential to develop good habits in your child as these will remain with him and stay for rest of his life. In- case you are confused where to start with, here we are…
Solar Panels in Pakistan: All You Need To Know
A large number of Pakistanis are opting for solar energy due to rising cost of electricity and energy shortages. According to World Bank, Pakistan has the potential to generate 40 GW of solar power, so…
How to overcome mental health issues and illness
Protecting our mental health is easier than you might think. We can all do it every day, and with simple activities that help us feel OK, we’re better able to cope with life. It’s a…
Truth about ice cream and your diet
Experts say ice cream might not be as bad for your health as you think. Registered dietitians don't like labeling foods as "good" or "bad," but they do suggest being careful, especially about the sugar…